The bliss of not knowing
Knowledge is power – at least this is how we’re educated but it exists also the bliss of not knowing. So we shape our way of thinking and of perceiving…
Read moreStopping – the magic of the moment
When we don’t pay attention, we don’t perceive that there is the magic of the moment around us, to perceive it we need to stop. Sometimes we may experience life…
Read moreStopping in the Grinberg Method
Stopping in the Grinberg Method is one of the main tools we use to deal with routines and patterns. The act of stopping is very simple: We simply don’t do…
Read moreAbout attention in life
Life requires us to be attentive: we need to find food and shelter; we need to recognize who is an enemy and who will give us all their love and…
Read moreInterview with Avi Grinberg
In this video, Avi Grinberg, founder of the Grinberg Method® is interviewed by journalist Cinnamon Nippard. In this interview – courtesy of IAGMP http://www.IAGMP.com – Avi Grinberg explains what the…
Read moreFootwork
Footwork
Read moreTrasforming pain – A lesson of the Grinberg Method
The methodology of the Grinberg Method – www.grinbergmethod.com – is a structured way of somatic teaching. In fact, Beyourbody Academy is a school where you learn to teach through the…
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