The bliss of not knowing
Knowledge is power – at least this is how we’re educated but it exists also the bliss of not knowing. So we shape our way of thinking and of perceiving…
Read moreStopping – the magic of the moment
When we don’t pay attention, we don’t perceive that there is the magic of the moment around us, to perceive it we need to stop. Sometimes we may experience life…
Read moreStopping in the Grinberg Method
Stopping in the Grinberg Method is one of the main tools we use to deal with routines and patterns. The act of stopping is very simple: We simply don’t do…
Read moreAbout attention in life
Life requires us to be attentive: we need to find food and shelter; we need to recognize who is an enemy and who will give us all their love and…
Read moreTouch as a language
Touch is commonly used to relax muscles, stimulate circulation, reduce stress or rebalance energy flow. The Grinberg Method uses touch as a language to teach through the body. In fact,…
Read moreTo flow with life
Learning the skills of The Grinberg Method To be alive and to stay alive, to fulfill our personal wishes and needs, to go for what we want – we need…
Read moreLetting the body work
The human body has the ability to heal and rebalance itself. This ability is natural and innate and the body uses it continuously, although we are not aware of it…
Read moreNew book of Avi Grinberg
Avi Grinberg, founder of the methodology we teach in our Beyourbody School, has published a new book “Becoming Yourself: Body Attention and the Fulfillment of Potential”. This book is a…
Read moreAssessment during the presentation of Grinberg Method training
Moments from the presentations of the three-year training of the Grinberg Method. The Grinberg Method teachers show how an assessment works. The assessment is a kind of discussion between the…
Read moreWhat is Grinberg Method bodywork?
Bodywork sessions are individual sessions for personal development (Passion Process). A Grinberg Method Bodywork session is characterized by somatically addressing the issues that the person wants to change. Client and…
Read more
